Your powerful, exquisite and captivating customisable go-to Self-Care Workbook contains: –
- 1 x Soft-Cover Self-Care Workbook comprising of 196 pages
Filled with a range of activities, support structures and resources (Australian and Global) to help you navigate periods of stress, crises or burnout.
Pre-Release reviewers stated the Self-Care Workbook – Awareness, Action and Planning is “Beautiful”, “It’s Great”, “The Design is Wonderful”, ” Love the Layout”, and “Love the Cover, it is not overpowering and makes you want to read and engage with the workbook”, and “With your permission, I would like to show my professional contacts and friends”.
Some poignant reviews from individuals included:-
- “The Self-Care Workbook has the capacity to help so many people.”
- “The Self-Care Workbook is powerful; it has a lot of love in it”
- “The Self-Care Workbook balances both masculine and feminine energy.”
- “I wish I had of had the Self-Care Workbook when I was at my darkest place, it would have helped me stop sliding into and replaying my dark thoughts.”
- “The Self-Care Workbook is for anyone at any stage in their life, whether you are at your darkest place – the bottom of the barrel or if you are just having a bad day or anywhere in between, you can pick it up and use it. That is, you can pick up the books and cards and read them and say this is for me; it relates to me in this moment, at this very moment in time, and it gives you a little bit of a smile.
- Adults 18+ years
- Australian Dollars (AUD) are set by the Publisher and includes Free Postage within Australia.