Self-Care Workbook and Self-Care Card Set
Peer Review by ACA Member
Dr. Gaye Cameron
It is with immense pride and gratitude that one announces that the esteemed Counsellor, Psychotherapist, and accredited Mental Health Social Worker Dr. Gaye Cameron (PhD. Psychology: Leadership and Human Behaviour), has conducted a peer review of one’s Self-Care Awareness, Action, and Planning Workbook and accompanying Self-Care Awareness, Action, and Planning Card Set. Dr. Cameron is a highly educated professional whom provides generalist and specialist counselling services, including support in the areas of Trauma, Workers’ Compensation, Victims of Crime and Domestic Violence.
Review Extract
In Dr. Cameron’s comprehensive review featured in the subscription magazine Counselling Australia Magazine, Digital Edition 1.3, released on February 27, 2025, Dr. Cameron states that:-
“The workbook offers exercises and reflective prompts that encourage users to assess their current self-care routines and create actionable, sustainable plans to nurture their mental and emotional health”.
and
“The cards are visually appealing, featuring clear descriptions and relatable images that encourage engaging with the suggested activities. Whether used independently or alongside the workbook, the cards offer practical strategies for emotional regulation and self-reflection”.
Summarising towards the end of the review:-
“Therapists will appreciate the thoughtfulness of the activities, which balance structure with creativity, allowing for adaptability based on personal or client needs”.
and
“Foster’s creations empower users to explore deeper emotional connections and nurture their mental health”.
Sincere Gratitude and Thanks
One formally takes this opportunity to publically thank Ms. Danielle Anderson, Counselling Australia Magazine Editor and the Australian Counselling Association (ACA) for organising the peer review and Dr. Gaye Cameron for graciously taking time out of her busy schedule to review and submit her peer review article.
Read Entire ACA Peer Review Article
With the permission of the Australian Counselling Association (ACA) via the magazine editor on 28th Feb 2025, one has been granted permission to upload the peer review article. We now warmly invite you to read the entire, scanned, and uploaded ACA Peer Review by clicking on the link below.
